for my upcoming 5K. I’m meeting up with my good buddy Curt after work to do a test run of the course. I’m really hoping today’s run is better than Mondays. Monday was one of those days where every part of my body seemed to hurt. Not all at one time, but just as I’d start to get the pain worked out of one spot, it would start hurting somewhere else. It was hot, humid, and just generally a bad run day for me (hence the 13:40 pace I was able to squeeze out). I’m hoping that having a partner there with me today will if nothing else motivate me to run like Forest Gump.